Day 7: Week 1 Results

It's that time, it's that time, finally it's that time! I've stuck to the diet for a whole week now which means I am officially "on" the diet and haven't relapsed or decided to put it off a couple of weeks, this means serious business!

I prefer to get weighed early in the day, before I have clothes, food or workouts impacting the results, so that every week the weigh-ins are accurate. As I normally post my blog post at the end of the day though (to review how the day was, look at my diet, etc), I've decided I will make 2 posts on results days, one very quickly after weigh-in to share what the scales said and another one at the end of the day.

Now if you've read my first post, you may recall that I had already eaten 2 baguettes and drank a litre of sprite the first morning I weighed in (as I hadn't started the diet at that point), so please consider the fact I have not done that this week, which may mean this weeks results are a tad higher than expected, but all the same... drum roll please...

I have just weighed in and can confirm that after 7 days I have lost... 16lbs!

That's right, the scales displayed 125.1kg, so that means I am now 275.7lbs, or 19st, 9.7lbs - I'm under 20 stone again!

Granted, maybe 4 pounds or so of that was the baguettes and sprite, but who cares, still a pretty amazing result, I'm a tad flabbergasted actually! Anywho, just wanted to share the news, it's certainly going to keep me motivated in the gym later!
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